fruit

Lemon

A squeeze of lemon lifts almost any savoury dish.

Lemon

About it

Lemon does the job salt and fat usually do: it makes food taste brighter. Roll it on the bench before cutting and you get more juice. Vitamin C eaten with a meal helps the body absorb the iron in plant foods.

Ways to eat it

  • Juice over lentil soup
  • In tahini dressing
  • Over chickpea salad